Sit Down, Relax and Take Notice

Resveratrol, a compound found in most red wines is, according to the The Federation of American Societies for Experimental Biology, likely to assist those with a sedentary lifestyle back to health. This is after one group of mice were given a daily dose and were found to have improved muscle mass and bone structure when compared with a control group. Trouble is that a glass of even the most resveratrol packed wine contains only one milligram of the stuff whereas a health supplement, for example, may contain as much as 500 milligrams. Farbeit for us to cast aspersions but after the first five hundred glasses the sedentary lifestyle might be rather difficult to quit, but you probably could keep taking the tablets...